The jar confirmed what I’d already known: Matt had spent most of 2022 conjuring gratitude for things big and small, from happy little errands on his own to time we spent together.

We often hear that gratitude can change your life—but how exactly? The secret lies in making it a practice, not just a ...

The benefits of gratitude at work. Grateful, happier, prosocial people make better organisational citizens and contribute more to work. ... I like to flip my everyday notebook backwards and record my ...

In their new book, Leading with Gratitude, the authors lay out the case for the impact of gratitude on employee performance and state, “Workers want and need to know their work is appreciated ...

But when a company engrains gratitude in the workplace, they can expect significant savings in this area. Using the example of the 10,000-person organization, Libretto explained, ...

The jar confirmed what I’d already known: Matt had spent most of 2022 conjuring gratitude for things big and small, from happy little errands on his own to time we spent together.

Gratitude is absolutely vital in the workplace, says UC Davis psychology professor Robert Emmons, author of The Little Book of Gratitude: Creating a Life of Happiness and Wellbing by Giving Thanks ...

So here are some compelling reasons that make the gratitude jar a must-have addition to your life. Sign In. TOI. ... when filled with notes of gratitude, can work wonders for our well-being. But ...

For the second year in a row, my husband and I agreed to a gratitude challenge, where we’d deposit almost a year’s worth of notes – our private thoughts – into a large glass Mason jar.I ...