A bogged-down liver could be to blame. Burning fat, filtering toxins and keeping blood sugar and cholesterol in healthy ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your body tries to stay with in a degree ...

Danish drugmaker Novo Nordisk on Tuesday launched its blockbuster weight-loss drug Wegovy in India, three months after Eli ...

Some people in Nottingham and Nottinghamshire, who are living with obesity and have serious related health conditions, may ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

Many of us are dying to be skinny. We will do most anything it takes to get there, even risk our health. So, when Wegovy and ...

Losing weight without trying might sound like a welcome surprise, but in some cases, it can be a sign of something more ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

"Coach was side by side with me, and now he isn't here," said Majd Khader, the man who won $417,650 in the challenge.

It just happens that one of the most accessible and budget-friendly forms of exercise is also the most beneficial for your ...