Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

In our recent chat, she told us, “I found baby-led weaning really hard because you think they’re just going to instantly eat ...

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

According to experts from the Technical University of Denmark, you can only eat 255g of chicken or pork a week without ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Tucked away in Overland Park, Kansas sits a culinary wonderland where "I couldn't eat another bite" becomes the lie you tell yourself right before your fourth trip to the dessert station. Cinzetti's ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...