Furthermore, there are numerous rankings for the same food, making the GI confusing for physicians and patients. Patterson cites the example of rice, which has 126 different entries for various ...

Wild rice is a whole grain ... White rice is a higher GI food, which means it causes a quick rise in blood sugar. Golden rice is a genetically modified crop that is biofortified with beta-carotene.

have developed rice with an ultra-low glycemic index (below 45). There is something more. The protein content in this milled rice grain is about 16 per cent, double the levels in the existing rice ...