However, Andy’s habits are unusual for kids his ... “As a society, [we] can change this because it’s not healthy at all for students to not get at least one hour of exercise.” ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.

These chemicals are the reason why you feel better after you ... When we’re good role models for our children and we engage with exercise and getting active, they may just follow our lead ...