If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

As grocery bills continue to climb, a new program is helping families fight back with budget-friendly strategies and healthy foods.

"Good Good Food" launched on Monument Circle, partnering with the Partnership for a Healthier America to double the amount of ...

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals ...