Instead of using just-cooked rice, which results in a softer texture in the finished dish, we start with plain cooked rice ...

Fact checked by Nick Blackmer Although rice is a great source of nutrients such as magnesium, iron, folic acid, and thiamin, ...

Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, they're more naughty. "They're naughty, in a sense, because we digest them ...

And with so many varieties available on store shelves today, it can be a little confusing about how to decipher which variety of the grain is best — especially brown rice versus white rice.

Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran layer and cereal germ removed — leaving only the soft ...

White rice can be a fantastic pairing for a healthy dinner, but it can often be a bland dish if you do not cook it properly. Many people simply boil rice in water, but this can cause it to clump ...