Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.

This region's crop outlook boils down to this: 1) a cool, soaking rain right now would help yields and 2) the markets are unsettled. Crop conditions: Need rain now Cutting your hay is like daring the ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

It relies on pantry staples — white wine vinegar, sugar, (optional) cumin seeds, olive oil — and hearty vegetables that can ...

The spice and warmth of Moroccan cuisine is what makes it's exotic appeal so universal. And this traditional Harira soup, is ...

Pulses, including lentils, beans and peas, are the #1 protein to eat more of if you don’t eat meat. Pulses are affordable, ...