If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of ...

A next-level salad with bold textures and satisfying flavor If you think salads are boring, this green lentil salad with ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

Pulses, including lentils, beans and peas, are the #1 protein to eat more of if you don’t eat meat. Pulses are affordable, ...

Lentil Soup Ingredients: ¼ cup olive oil 2 medium carrots 2 stalks of celery 1 large onion 1 Tablespoon granulated garlic 1 ...

Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.

Farmers of the Inland Northwest aren’t sure how markets will shape up because of tariffs — but the main worry is hot, dry ...

Farmers of the Inland Northwest aren’t sure how markets will shape up because of tariffs — but the main worry is hot, dry ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

The spice and warmth of Moroccan cuisine is what makes it's exotic appeal so universal. And this traditional Harira soup, is ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.