Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

“Investment interest in the vitamins, minerals and supplements (VMS) sector is tied to consumers’ desire for health and ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Nearly half of Type 2 diabetes patients suffer from micronutrient deficiencies, with vitamin D and magnesium being the most ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...