Benefiber contains only wheat germ, which may make it a more natural ... Stir the recommended dosage into 4–8 ounces of liquid, making sure the powder dissolves thoroughly before drinking.

It is possible that inhaling some of the powder started the allergy ... you might try methyl cellulose (such as Citrucel), wheat dextrin (such as Benefiber) and calcium polycarbophil (Fibercon).

It is possible that inhaling some of the powder started the allergy ... you may try methylcellulose (such as Citrucel), wheat dextrin (like Benefiber), and calcium polycarbophil (Fibercon).