While Sánchez appears to be keeping much of her wedding planning close to the chest, she's most likely getting ready to show ...

If you have a desk job, you likely spend hours sitting in one spot. This can harm your health, both now and in the long run.

Who says you need a gym membership to get a lean, sculpted physique? With just your body weight, a little space, and some ...

Sheed stubborn belly fat with these 9 quick and easy mini workouts you can do right at home. No equipment needed-just ...

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local ...

Intense full body HIIT workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...