Pros and Cons of a Detox Diet Each detox diet has its own strengths and weaknesses. The key is finding the plan that best suits your lifestyle and personality. Hate feeling hungry? Chances are you ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight ...

Juice-based detox diets have gained immense ... Instead of relying on short-term cleansing fads, a balanced diet with whole foods and fiber is the best way to support long-term health and well ...

They were randomly assigned one of these three dietary patterns to be followed for three days - an exclusive juice fast, a diet combining juice with regular food, or a plant-based whole food diet.