The elliptical machine is a great option for cross-training if you're a runner, but it shouldn't be used as a primary tool for training for a race.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

Depending on the model you choose, an elliptical machine may take up less space than a rowing machine. This is particularly beneficial if you have a small workout space at home. Elliptical Machine Vs.

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...

If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding one of the best elliptical machines to your home. It’s easy ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...

These include: The elliptical machine is a great option for people of all ability levels and you can get a full-body workout due to its mobile handles, Tamir explains. Here are a few more of the ...

The fitness experts at BarBend.com mention that the elliptical features a robust 32-pound flywheel, which is heavier than the industry standard and contributes to the machine's smooth performance.