Citrus fruits like oranges are well known for being high in vitamin C, but they’re also a good source of potassium. One cup (248 grams) of orange juice provides 496 mg of potassium.

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Potassium: 6% of the DV; Phosphorus: 5% of the DV; Selenium: ... Some sources claim that eating raw broccoli can help manually remove plaque and whiten your teeth. However, ...

Karen Read appeals case to U.S. Supreme Court 01:33. The Karen Read case has gained national attention, with her second trial now underway in Dedham, Massachusetts. So who is the judge? Here's ...

Discover the best saline nasal sprays of 2025 for congestion relief, dry noses, and better sleep. Find drug-free solutions for everyday relief of sinus infections and seasonal allergies.

2. Keto Can Put Stress on the Kidneys and May Give You Kidney Stones. Kidney stones are a well-noted potential side effect of the ketogenic diet. Past research observed that among children ...

In many lower-sodium salts, the sodium is partially substituted with potassium. These contain about 1,500mg of sodium per teaspoon or less, about 30 per cent less sodium than regular salt.