As India’s population ages, the health concerns of seniors are becoming an increasingly urgent public health priority. Nearly 20% of India’s elderly live with multiple chronic conditions, with ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

In today’s fast-paced world, Women’s Health & Yoga has emerged as a powerful, holistic solution for women across all life ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

This International Yoga Day let’s explore the transformative power of Yoga and debunk some common myths associated with Yoga.

Basic abdominal exercises like crunches and sit-ups can help you achieve that coveted six-pack. However, a strong core is ...

CBD is one of the active ingredients in marijuana. From creams to gummies to pills to smoothies, CBD comes in many forms and ...

An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the ...

It’s International Yoga Day, and if you’ve been meaning to finally give yoga a shot, this is your sign. These Cairo studios ...

Humberly Gonzalez shared how her more adult role on 'The Waterfront' felt like a continuation of her teen character from ...