Samyuktha said the asanas aren't mentioned in classical yoga texts..samyuktha varma, international yoga day, samyuktha varma ...

Bollywood actresses are also long-time role models for fitness and health, and the same holds true for their attitude towards ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

Every year on June 21, the world unites to celebrate International Day of Yoga , honoring a practice that dates back over ...

At the same time, it's important to avoid things that could put you or your baby at risk. During pregnancy, skip activities ...

According to a yoga expert, one must focus on postpartum recovery with mindfulness. Yoga practice leads to a holistic healing ...

Physical activity benefits pregnant women. Regular exercise reduces discomforts like backaches and improves sleep. Safe exercises include walking and ...

A gynaecologist shares crucial insights on managing asthma during pregnancy, ensuring a healthy journey for both mom and baby ...

Prenatal vitamins supplements for women who are pregnant or planning to conceive. They can support healthy fetal development.

I go to bed almost as soon as I get home from work. Is there anything I could take to give me an energy boost?" I’m seven ...

As Arbaaz Khan and Sshura Khan are expecting their first child, expert shares essential pregnancy care tips explaining the ...