Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

Buckwheat is a gluten-free pseudo-cereal rich in proteins, fibre and bioactives like rutin. It helps manage celiac disease, ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

There's one fruit in particular that could help protect us from heart disease — and you might not even realize it is a fruit ...

US cardiologist Sarah Alexander has said the number one fruit for heart health is avocados. The adaptable fruit is packed ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Plant-Based Ingredients, Scientific Research, and Mineral Synergy Come Together in This Modern Approach to Natural Weight ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile ...