Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

It’s the super supplement that’s cropped up in powders, pills and potions for decades, revered for its ability to ease muscle ...

Colorado-based Big Blue Technologies says its "all-electric" smelter would be cleaner and use less energy than conventional ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

MORE ON THIS: The types of magnesium and what to use each for. Taking magnesium first thing in the morning may be easiest to remember and may help you adhere to long-term use. This could be ...

Firstly, the type of magnesium used in the supplement is essential. Different types of magnesium have different absorption rates and bioavailability, which can affect their effectiveness.

When choosing a magnesium supplement, it’s essential to pay attention to the type of magnesium used. Some forms, such as magnesium oxide, are poorly absorbed by the body and can cause digestive ...

Epsom salt can help plants thrive, but only if they're deficient in magnesium. The best way to determine this is by testing ...

High magnesium levels (hypermagnesemia) can result from taking too many magnesium supplements. It can lead to lethargy, gastrointestinal symptoms, low blood pressure, and cardiac arrest.

Epsom salt, a compound of magnesium and sulfate, is commonly used to boost plant growth. It supplies essential nutrients that ...