In her ongoing quest for a hobby, Chloë McPolin decided to try her hand at martial arts – but Aikido, with its focus on falling as a core skill and its instructions in Japanese, was not for her ...

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Josette travels to Okinawa, once the Ryu Kyu Kingdom, to train in the original Karate Do with its top Sensei, hoping to uncover the true meaning of Do or the Way. By choosing a kata (a choreographed ...