What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Even non-vegans will love these plant-based protein powders from Orgain, Momentous, Vega, and Garden of Life.

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

The expert urged people to leave nine pieces of ‘health propaganda’ behind this summer, including rethinking your protein and ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Smart meal planning, a good shopping list and room in your freezer will get you through the busy school holidays ...

Rico, a 9-year-old prehensile-tailed Brazilian porcupine who has been delighting visitors at the Cincinnati Zoo for years, ...

Made with natural fat free Greek yoghurt that contains a whopping 10.3g protein per 100g as well as peanut butter which is ...

MILK and dairy are an important part of a healthy balanced diet and provide essential nutrients like protein, calcium, ...

New research emphasizes the importance of adequate-and possibly higher than currently recommended-protein intake for ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...