Battling chronic inflammation? Certain everyday foods might be the culprits. Refined sugar, carbs, processed meats, trans ...

Research shows that beetroot’s betalains have strong anti-inflammatory and antioxidant effects. These compounds help lower ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Consumer Reports is helping clear up confusion by taking a closer look at some controversial foods and offering tips for ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Certain cheeses may have a neutral or even beneficial effect on chronic inflammation. Dietitians recommend opting for feta, gouda, goat, fresh mozzarella ...

The high glycemic index of refined carbohydrates causes rapid ... fats in the body. The modern diet typically provides excessive omega-6 fats that can promote inflammation when not balanced ...

The study also found that lower vitamin D levels were linked to higher levels of inflammation. People with less vitamin D had more white blood cells and higher levels of a protein called CRP-C, which ...

inflammation can damage your body over time, increasing your risk of serious conditions like heart disease, certain cancers, and diabetes. Your diet plays a big role. While certain foods help ...

Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

Research shows that stress can cause inflammation in the body, leading to a number of chronic health conditions. Find out what to do about it. Research shows that stress, the body’s response to ...

Ulcers, IBS, kidney stones and even appendicitis are all well-known causes of at times severe stomach cramping or pain. Colitis is another medical condition that can be behind intestinal discomfort, ...

A WEHI-led study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health. The pre-clinical study found even a few meals high in saturated fats can cause ...