Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

THIS is the moment a diner crumples to the floor outside a restaurant after eating the “UK’s hottest curry.” The man, named Daniel, took on the challenge of eating the extremely ...

If any of you were flicking through the paper looking for me last week, apologies! I was taken out by a round of Covid, which ...

African root vegetables are the next big thing in global health trends. These commonly ignored vegetables are packed with ...

I tried mayonnaises from Asda, Morrisons, Tesco, Lidl, Sainsbury's, Aldi and M&S to see how they compared to original ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...

Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...

There are few common food products whose nutritional value increases when cooled.According to experts, these foods can help ...

These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...

Representational photo By Dr. Iftikhar Ahmad Wani In every Kashmiri home, food has always been more than just sustenance.

Enjoy starchy Indian vegetables like potatoes and arbi without health worries by cooking them smartly. Soaking and boiling ...