Enjoy starchy Indian vegetables like potatoes and arbi without health worries by cooking them smartly. Soaking and boiling ...

Fact checked by Nick Blackmer Not only do some foods taste better when cooked and cooled, but certain types of food can also ...

These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...

K eeping your blood sugar balanced-especially if you're managing diabetes or pre-diabetes-isn't about making sweeping changes ...

A new starch-aerogel hybrid absorbs 70% of ballistic impact, offering lightweight, reusable, and cost-effective protection in ...

Most of us have heard about probiotics and their benefits, but do you know what are prebiotics? Well, prebiotics are a type ...

In every Kashmiri home, food has always been more than sustenance—it is memory, ritual, and identity. Traditional dishes like ...

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...

There are few common food products whose nutritional value increases when cooled.According to experts, these foods can help ...

Paul Stamets and Jeff Chilton began as friends, their collaboration leading to the rise of medicinal mushroom supplements.

Across Wyoming and Montana, schools are serving more bison in more places. On reservations, it’s also closely tied to culture ...

Not all cheese is created equal. Discover fast-food chains using artificial cheese—and serving real, delicious dairy you can ...