While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor kicks. “Scissor kicks are a bodyweight exercise that primarily targets the abdominal ...

Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe for you. When it comes to a solid abs workout, simplicity can go a long way.

That said, not all ab exercises are created equal, and one that doesn’t get a lot of attention (but does a great job at working your core) is the humble scissor kick. As the name suggests ...

June 7, 2025. More for You ...