Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

Driven by curiosity and perseverance, Dr Kavya Manyapu juggles being a space scientist and a classical dancer with ease ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

Panaji: From loans for homestays to visa-fee waivers, the Union Budget for 2025-26 offers Goa’s tourism sector a host of opportunities that could help.

The Centre, in collaboration with states, will develop the top 50 tourist sites and extend Mudra loans to homestays, Finance Minister Nirmala Sitharaman announced on Saturday.