To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...
Uncover five simple yet impactful ways you can guide your teen to build resilience, make smart choices, and steer clear of the dangers of substance abuse.
Do what makes you happy and have someone you can talk to. What might sound like good advice from a friend is now integrated into Capital High School’s health class curriculum. The Teen Mental Health ...
Find information about how the Government of Canada addresses mental health in the workplace and access resources, tools and services for organizations, managers and employees. If you or someone you ...