New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

By the 2000s, modern trends like workplace wellness programs became more commonplace, fitness and spa industries boomed, and celebrity wellness and self-help experts took over the rapidly ...

Alison Colville of Little Life Warriors Play Therapy is now the proud licensee of the StandingStrong™ Resilience Program in ...

Modern workers want access to benefits that enhance their quality of life, not only a pay-off. Long hours, demanding deadlines, and work-related stress were popular traits of the office culture at ...

The Healthy Boiler Wellness Program was introduced in January 2018 in response to significantly increasing healthcare costs and trends as a way to provide benefits-eligible employees and spouses ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

Dr Cindy Tsai, an award-winning board-certified internal medicine physician, is the chief wellness officer for successful female entrepreneurs.

A study published in 2021 found that "76% of U.S. workers reported at least one symptom of a mental health condition," and "84% of respondents said their workplace conditions had contributed to at ...

In an era of increasing isolation, one Charlotte organization is taking an innovative approach to community building through wellness programs designed to bring people together. Habitual Roots ...

Resort and spa group Six Senses is rewriting the narrative with its newly announced Female Wellness Program, a science-backed, restorative experience curated in partnership with women’s health ...

Links above to community healthcare providers who have expertise in a particular area do not imply or intend endorsement or recommendation of any particular provider, individual practitioner or ...

Students from different high schools throughout Tucson participated in the Xinachtli Youth Leadership Conference where they ...