Weighted blankets can reduce anxiety and help you sleep better – here are nine blankets that work.

Weighted blankets can improve your sleep year-round and are typically on sale this time of the year. We found one for 60% off at Nordstrom Rack that has an overall rating of 4.7 stars and great ...

3 reasons to use a weighted stuffed animal for anxiety 1. They can help ease anxiety symptoms Weighted stuffed animals are cute and cuddly, but there's more to them.

Best budget weighted backpack - Force Fitness weighted backpack: £89.95, Force-fit.co.uk Best for everyday use - Built For Athletes pro series 45l backpack: £199.99, Builtforathletes.com ...

Adding external resistance, like a weighted vest, can be a safe and effective way to combat bone density loss in postmenopausal women, according to a 2022 study in Contemporary Clinical Trials.