After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

SAN FRANCISCO -- The pediatric Crohn's disease exclusion diet was associated with clinical remission for children with good ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...