Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...

An ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both ...

Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle ...

Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial fat. Her approach focuses on overall fat reduction through a ...

Seven-year-old Mar’Dasia Forte, a child with autism, drowned in a West Chester retention pond less than a year after a similar death. Her mother and local advocates are urging state and local ...