Climb to new heights at Central Rock Gym. If you're looking for a new workout in 2025, Central Rock Gym has something for ...

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall ...

Mustanges will be the largest climbing gym in Ulster County and will also serve food, coffee and beer and host events. It ...

An indoor climbing gym with 50 indoor walls and 12 rope courses is opening at the American Dream megamall in the Meadowlands next month. The walls will soar 24 feet and feature unique routes and ...

Plans to breathe new life into a town centre building with the creation of a unique bouldering gym, 19 new beach huts and 30 ...

The ice climbing program at Camp Alexander in Lake George started about 15 years ago, initially on a small scale with just ...

By Alan Hinkes Rock climbing has been my passion since I first started on the sandstone and gritstone crags as ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

The Ashland Kroc Center will host a variety of classes and events beginning in February and running through April.

Don’t let the shorter days and chilly weather get you down this January. Stay active and experience boundless fun at Gravity ...

Vivek Dahiya opens up on competing in the Spartan Race in Dubai, why he did it, his fitness regime and wanting to do the race ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...