Recycled TeenAgers, a program of the Opelika SportsPlex and Aquatics Center, offers a fun way for seniors to improve fitness and build friendships.“I love this demographic because they’ve lived so ...

Lazy river walking and lap swimming offer an opportunity to improve fitness, ease joint pain with low-impact movement or simply enjoy a peaceful morning in the water. For more information, call Island ...

STEPN is a Web3 lifestyle application, powered by the Solana blockchain, that compensates users with cryptocurrency due to ...

The charging case for the Powerbeats Pro 2 is pretty big, but that's partly because the headphones are with the hooks, but also because it has a battery that means you get around 45 hours of use ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was ...

The evidence for exercise is more compelling, he says. What type of exercise is best for brain health? That remains an unanswered question, Casaletto says. “Right now, research supports any type of ...