Enter plogging, a Nordic fitness trend that blends jogging with picking up trash. It’s the feel-good cardio workout you never knew you needed, but should absolutely add to your fitness routine. Want ...

Recycled TeenAgers, a program of the Opelika SportsPlex and Aquatics Center, offers a fun way for seniors to improve fitness and build friendships.“I love this demographic because they’ve lived so ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.

The charging case for the Powerbeats Pro 2 is pretty big, but that's partly because the headphones are with the hooks, but also because it has a battery that means you get around 45 hours of use ...

Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was ...

Father’s Day has just passed—a time when many dads finally get a chance to rest and indulge. But now that the celebrations are over, many fathers are ...