NEW YORK, NY – Cyberhuman.ai, co-founded by well-being expert Dr. Deepak Chopra and CEO Poonacha Machaiah, has partnered with ...

Sleep disturbances may accelerate neurodegeneration, but whether they cause or result from disease remains unclear. Improving ...

Medication options are available to help manage the cognitive and behavioral symptoms of dementia and Alzheimer's disease.

Lately, magnesium powder has been helping me get to sleep, but I’m still plagued by middle-of-the-night wakefulness. So I was ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

While dreaming is a common occurrence, they can be unnerving and sometimes very scary. They feel real but are most often ...

Fragmented sleep is associated with the pathogenesis of metabolic dysfunction-associated steatotic liver disease (MASLD).

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...