Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Here's what you need to know about this essential nutrient. Vitamin B6 (also known as pyridoxine) is a group of six compounds ...

Scientists discover that self-assembling vitamin crystals convert physical force into electricity, creating safe, ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

they can't determine if regulated vitamin levels boost mood or improve cognitive function. When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. You lose 1% ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Calcium is the most abundant mineral in the body, making up much of the structure of the bones and teeth. Calcium is also needed for proper nerve and muscle function, blood vessel contractions, blood ...