Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

BioWare is focusing on Mass Effect 4 now that Dragon Age: The Veilguard is out. The next Mass Effect game is likely not far along enough to support the entire team's involvement.

One important nutrient, vitamin K2, from the ghee, improves overall health, especially for bones and heart health. This vitamin mainly comes from fermented foods and animal products, with cow ghee ...

With your help, your community can take action too. Urge your mayor to take action on climate change by joining the Earth Hour City Challenge! To avoid the worst effects of climate change, we need to ...

Chemo is a lifesaving treatment, but it also causes side effects in all of the body’s systems. After receiving a cancer diagnosis, your first reaction may be to ask your doctor about ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements ... can cause unintended side effects and may interact with ...