Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug ... greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. Scientists have been looking for ways to prevent or delay this type of ...

Almonds are one of the best dry fruits for liver health due to their rich composition of vitamin E, healthy fats, and antioxidants. These nutrients contribute to optimal liver function.

Do you need more vitamin E in your diet, or are you considering supplements? Here's what you should know. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Vitamin E also supports immune function, cardiovascular health, and healthy skin and eyes. While most people meet their vitamin E needs through a well-rounded diet that includes nuts, seeds ...

African baobab leaves, harvested from the legendary baobab tree that dots the African landscape, are the latest superfood to ...

Here are some top vitamin and supplement options to consider. Made with a blend of vitamins, minerals, and antioxidants to support sperm quality and reproductive health, this supplement is a great ...

One way to care for yourself is to ensure your body gets the essential nutrients it needs. A daily multivitamin, in addition to a healthy diet, can help. You may also want to consider certain dietary ...

Vitamin E is a valuable nutrient for the body that plays an important role in preventing blood clots, protecting your cells from oxidative damage, and supporting immune function. It is also quite ...