In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can significantly enhance memory, intelligence, and overall cognitive health. Small ...

Soaking walnuts overnight enhances their nutritional benefits and makes them easier to digest. Starting your day with soaked ...

Wonder drugs’ like Ozempic, hailed by celebrities and some medics as a cure for an ever-mounting list of conditions, most notably obesity and diabetes, have started to appear in darker headlines ...