Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn ...

Vitamin D is often called the “sunshine vitamin,” and for good reason—it’s one of the few nutrients your body can make on its ...

Read on as we share signs of overconsumption of supplements and how to avoid it.

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...

Taking multivitamins could be good for you even if you're not pregnant or trying to conceive, doctors say. Here's why.

Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, says nutritionist Louise ...