Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes ...

Magnesium: Consuming more than the specified maximum daily dose of 420 mg for men and 350 mg for women may lead to diarrhea, ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...

Got a multivitamin tray by your side? It might be causing you more harm than actually helping you in the long wrong. Here is ...

However, as more people turn to supplements to combat deficiencies, many are unaware that excessive or inappropriate use can also lead to hidden side effects. While Vitamin D toxicity is rare ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

However, too much of certain vitamins can actually damage instead of help your well-being. Vitamin D is a vitamin produced by your skin. Your skin absorbs sunlight, converts it into vitamin D ...

When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy supplements just yet.

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating ...