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Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...
Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers say this powerhouse vitamin may also play a crucial role in lowering ...
Vitamin D’s anti-cancer powers go beyond bones, new findings reveal how it suppresses inflammation, boosts immune surveillance, and disrupts tumor development to guard against colorectal cancer.
Despite India’s sunny climate, vitamin D deficiency is extremely common among Indian children. Studies have shown that more than half of Indian children and adolescents have low levels of ...
Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...
The amount of vitamin D can vary depending on the fish you use. For instance, one study found farmed salmon had 25% of the vitamin D content as found in wild-caught salmon. As such, if you're ...
Urbanisation and indoor living have led to a widespread Vitamin D deficiency, especially in cities. To combat this and build strong bones, try a simple morning habit: soak up natural sunlight.
The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time.
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...
Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people faithfully take their daily dose, especially during cold and flu season ...