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Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.
In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex ...
Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption. ... B9 , and B12 (cobalamin). ...