Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

While leafy greens and vibrant berries have long held the crown in healthy eating discussions, a surprising contender from ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, and foods to restore balance and reduce tremors.

Low 25‐hydroxyvitamin D levels are associated with an increased risk of cardiovascular events, but the effect of vitamin D supplementation on markers of vascular function associated with major adverse ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often goes undiagnosed for years.

Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...

They may be a regular part of your routine, but health experts warn they could potentially cause a "life-threatening" ...

Inflammation plays a major role in many serious diseases, including heart disease, diabetes, and brain-related conditions. This new research suggests that getting enough vitamin B12 may help lower ...

By Toi Degree National Dairy Month is an annual celebration in the United States, held each June to highlight the dairy industry and its contributions. It’s a time to promote the consumption of dairy ...