Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

New research in the U.K. has scientists calling for more people to eat local seafood for their health and that of the planet.

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...

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