Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Below, we spoke to Dr Margo Gkini, consultant dermatologist and hair loss expert, to find out everything you need to know… ‘Folic acid is a synthetic form of vitamin B9, which is used in supplements ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you might have side effects. Here are some side effects of taking Vitamin B ...

Vitamin B12 is the most common deficiency among people ... such as a nasal spray. 4. Lack of Folic Acid in the Diet Causes Folate-Deficiency Anemia Folate deficiency is less common among people ...

Vitamin B12 is one of eight B vitamins that play essential ... A 2022 review of 8 studies found that supplementation with B12 ...

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...