This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients.

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Nearly half of Type 2 diabetes patients suffer from micronutrient deficiencies, with vitamin D and magnesium being the most ...