Forgetfulness could be down to a vitamin deficiency, an expert has warned. People who are experiencing forgetfulness are ...

Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

While some manufacturers fortify nutritional yeast with vitamin B12, not all of them do, so it is best to check the label. Vitamin B12 may help boost energy, as a deficiency of this vitamin can ...

Experiencing fatigue might signal low vitamin B12 levels. Vital for nerve function and red blood cell formation, this nutrient is found in foods such as eggs, milk, cheese, animal liver ...

Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central Nervous System Injury in Older Adults. Annals of Neurology , 2025; DOI: 10.1002/ana.27200 Cite This Page : ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...