While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

When wanting to increase your longevity, it can be difficult to pick out where to start with the extent of advice out there.

One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking the crown as the variations with the most B Vitamins. To retain the most ...

Meet Verdoie, a new luxury Parisian beauty brand that puts mushrooms in the forefront of its formulas. This moisturizing ...

Then add any frozen vegetables and any of the optional extras like cooked meat or tinned beans and stir through. Adult’s job: Pour the saucy vegetables into a 20cm/8in square baking dish and let ...

A balanced diet rich in essential nutrients, vitamins, and minerals can help regulate our mood, energy levels, and cognitive ...