Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more. Skip to main content. Your source for the latest research news.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body ...

More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

Discover 6 protein-rich foods scientifically proven to reduce stress hormones and boost resilience naturally without ...

The best joint supplements of 2025 feature powerful ingredients like glucosamine, turmeric, and collagen to support mobility, ...

According to a new market research report titled "Natural Carotenoids Market by Type (Astaxanthin, Lutein, Beta-Carotene), ...